Aug 22 2007
Link of the Week: How to Gain 34 lb. of Muscle in 4 Weeks
By THEBOSTONBACHELOR.COM / August 22, 2007
Those of you familiar with Tim Ferriss may already know about this, but if not, here’s something for all the “gurly men” out there looking to “pump up.”
And for the people out there who just want to lose weight without exercising (“double the beef,” I hope you’re reading this), I may have found exactly what you’re looking for.
-The Boston Bachelor















Kid,
If I ever gained 34 pounds of muscle in 4 weeks I’d look like claymation on steriods.
~Gumby
I’d say more like the “Fitness Made Simple” ads (featuring Fitness Celebrity John Basedow).
Made
You’ll need to exercise for real fat loss/muscle building.
Here’s more information on the slow carb diet if needed: http://stronglifts.com/how-to-lose-20lbs-fat-in-30-days/
Feel free to contact me if you need more info. Good luck with your goals.
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